A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.
What is Causing My Headache?
It’s hard to pay attention to the things that you’re not aware of. But when people are getting headaches and there is no particular reason for them, there could be so many causes. We always look at lack of sleep,…
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Headache Triggers
Find out what may be causing your headaches. From lack of sleep to poor posture, Dr. Gregg Rubinstein discusses various headache triggers. Many people can’t figure out what is causing the headaches they experience. Can feeling stressed and anxious actually…
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