Yoga Improves Your Overall Health

Yoga is truly about the mind/body connection. It’s about enhancing the connection and the control of your mind over your own body. Now we all know that your mind regulates and runs your body and it does so many things…
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Ways To Avoid Sciatica

The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks and all the way down both legs and ends at your feet. When the sciatic nerve is compressed or irritated,…
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Yoga

Practicing Yoga in addition to getting regular chiropractic care stimulates a healthy mind-body connection. The practice of yoga dates back thousands of years. What makes yoga such a healthy time-tested form of exercise? Dr. Gregg Rubinstein: Well, it does date back…
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