Make Your New Year’s Resolutions Realistic

I can think of hundreds of health related New Year’s resolutions and I’m sure most everyone has thought of a different New Year’s resolution every year. Sometimes we keep them and sometimes we don’t. The most important ones are compelling…
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Sciatica is pain from the sciatic nerve that starts in the lower back and travels down the leg. Depending on the cause of the sciatic pain, we have treatments and exercises to help people suffering from it. Is it true…
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