Top 5 Tips for a Healthy Pregnancy

Here are my top 5 tips for a healthy pregnancy: 1.¬†Reduce Stress. The first one is always going to be keeping your stress level low. When you are under stress, you have increased levels of adrenaline and cortisol. Those hormones…
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Tips for a Healthy Pregnancy

A healthy pregnancy can be achieved by following simple tips for exercising, eating healthy, reducing stress, and receiving prenatal care and advice from medical professionals including chiropractors and midwives. What type of foods should pregnant women eat the most of,…
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