The Top 4 Health Resolutions for 2022

From my perspective as a chiropractor, the top 4 health resolutions that are most important to commit to are: 1. Lower Your Stress Levels After the crazy year we’ve had with the pandemic and all the stress we’ve had, the…
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Five Health Resolutions for 2021

1. See a Chiropractor I am a little partial, but seeing a chiropractor in my opinion always should be number one, because the health of your spine really dictates how healthy your body is. A healthy spine means a healthy…
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Make Your New Year’s Resolutions Realistic

I can think of hundreds of health related New Year’s resolutions and I’m sure most everyone has thought of a different New Year’s resolution every year. Sometimes we keep them and sometimes we don’t. The most important ones are compelling…
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