Yoga Improves Your Overall Health

Yoga is truly about the mind/body connection. It’s about enhancing the connection and the control of your mind over your own body. Now we all know that your mind regulates and runs your body and it does so many things…
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Practicing Yoga in addition to getting regular chiropractic care stimulates a¬†healthy mind-body connection. The practice of yoga dates back thousands of years. What makes yoga such a healthy time-tested form of exercise? Dr. Gregg Rubinstein: Well, it does date back…
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