Top 5 Tips for a Healthy Pregnancy

Here are my top 5 tips for a healthy pregnancy: 1.¬†Reduce Stress. The first one is always going to be keeping your stress level low. When you are under stress, you have increased levels of adrenaline and cortisol. Those hormones…
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Pathways Connect Group

Pathways Connect Group is a group in New York City and online for expectant parents interested in holistic health care, where they can meet to ask questions and learn from professionals on various topics such as chiropractic, lactation, prenatal exercise,…
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Chiropractic Care Reduces In-Utero Constraint

I often get asked how a chiropractor can help a pregnant woman experiencing in-utero constraint because we focus on that and we deal with a lot of expecting moms through our work through the ICPA, which is the International Chiropractic…
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