Back Pain Archives - Page 4 of 5 - Chiropractor Midtown

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Backpack Safety: Tips for Purchasing and Carrying a Backpack

There are a lot of things that you need to consider when purchasing and carrying a backpack. The first part is the purchase of it. I definitely recommend getting quality backpacks. Lands End and all these other companies make them.…

Avoiding Backpack Pain – Advice for Returning Students

There are basic guidelines to follow when wearing a backpack including the shape, size and weight. Carrying a backpack on one shoulder or one that is too heavy can cause damage to the spine and back pain in young students.…

Bulging Discs

Bulging discs are painful and can be caused by misalignments of the spine, wear and tear, and trauma. Chiropractic adjustments can realign the spine and alleviate the pressure on the disc. What is a bulging disc and in what way is…

Stretch Every Day And Avoid Low Back Pain

A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.

Be Proactive For Better Health

See a chiropractor to keep the nervous system free from subluxations, to maintain good structure and to avoid pain and so many chronic conditions.

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