Stress Archives - Chiropractor Midtown

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Chiropractic Care Helps Relieve the Effects of Stress

DimaBerlin/Bigstock.com Many people who are under stress understand that stress comes from a flight or fight response. Fight or flight is basically the response of the body when it’s startled. So, if I turn the corner and there’s a kid…

Chiropractic for Stress Relief

Chiropractic care helps to relieve stress by removing irritation to the nerves which allows the muscles to relax. When muscles are relaxed and your body is able to function at it’s best and get proper rest, it is better equipped…

Why You Should See a Chiropractor Even if You Don’t Have Pain

There are many benefits to seeing a chiropractor even if you are not feeling any pain. Chiropractors can adjust the spine to improve the nerve system. When the nerve system is optimized it can more effectively run and regulate the…

The Top 4 Health Resolutions for 2022

From my perspective as a chiropractor, the top 4 health resolutions that are most important to commit to are: 1. Lower Your Stress Levels After the crazy year we’ve had with the pandemic and all the stress we’ve had, the…

Five Health Resolutions for 2021

1. See a Chiropractor I am a little partial, but seeing a chiropractor in my opinion always should be number one, because the health of your spine really dictates how healthy your body is. A healthy spine means a healthy…

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