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Chiropractic Care Can Support Your Mental Health

Chiropractic care can alleviate the pain and discomfort of tight muscles and knots caused by stress. By adjusting the spine and removing the interference in the nerve system, messages to the brain flow better, mood improves and people can feel…

Chiropractic Care Helps Relieve the Effects of Stress

Many people who are under stress understand that stress comes from a flight or fight response. Fight or flight is basically the response of the body when it is startled. So, if I turn the corner and there is a…

Chiropractic for Stress Relief

Chiropractic care helps to relieve stress by removing irritation to the nerves which allows the muscles to relax. When muscles are relaxed and your body is able to function at it’s best and get proper rest, it is better equipped…

Top 3 Health Resolutions for 2019

It’s hard to pick just three New Year’s health resolutions because health is a puzzle and there are many pieces to that puzzle of health. The 3 health resolutions that are most common I would say are: Lose weight Lower…

Top 3 Tips to Stay Healthy and Well

There is an abundance of things that we can do to stay healthy and well. While listening to a presenter in a seminar not too long ago, he mentioned three things. He said you need to EAT WELL, you need…

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