Yoga Archives - Chiropractor Midtown

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Why Flexibility Matters

Being flexible allows people to move better, increase their range of motion and maintain healthy and strong muscles. Doing stretching exercises or practicing yoga on a regular basis will help improve flexibility. What does it mean to be flexible and…

Combining Prenatal Chiropractic Care with Prenatal Yoga for an Easier Pregnancy

Deb Flashenberg, Founder and Director of the Prenatal Yoga Center in New York City: I would say one of the best things we can do using prenatal yoga to have an easier pregnancy is we look at what kind of…

Combining Prenatal Chiropractic and Yoga for an Easier Pregnancy

Pregnancy can be uncomfortable and overwhelming. By combining the benefits of prenatal chiropractic care and prenatal yoga women can enjoy a healthier and easier pregnancy. Let’s start by describing what prenatal yoga is, what it is like for someone who…

Holiday Party

Dr. Gregg, Aida, Mimi & Saieda of 57th Street Chiropractic cordially invite you to our ANNUAL HOLIDAY PARTY on Monday, December 10, 2018 at 7:30 p.m. to 10:00 p.m at 119 W. 57th, Suite 207, New York, New York. Please…

Tips to Jump Start Your Stretching and Exercise Routine

If you haven’t exercised in a long time, the most important thing to do is to do something. I always say that whatever you do, it has to be compelling. If I say you should do yoga, and you don’t…

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