Ways to Beat the Heat During Pregnancy

Irena_Geo/Bigstock.com It is important for pregnant women to take precautions in the summer heat. Here are some ways pregnant women can enjoy summer while also enjoying a safe, healthy and comfortable pregnancy: Check the Heat Index: The biggest risk for…
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The Benefits of Chiropractic Care During Pregnancy

Pregnant moms are usually coming in for two different reasons primarily. When they’re expecting and they’re coming to a chiropractor, they either want and need pain relief because they’re uncomfortable during the pregnancy or they’re trying to help optimize the…
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Chiropractic for a Healthier Pregnancy

Gentle chiropractic care can help a pregnant woman achieve a healthier pregnancy by removing pressure on the spine and nervous system. This allows the woman’s body to function at its best, carry more weight and prepare for a natural, healthy…
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Tips for a Healthy Pregnancy

A healthy pregnancy can be achieved by following simple tips for exercising, eating healthy, reducing stress, and receiving prenatal care and advice from medical professionals including chiropractors and midwives. What type of foods should pregnant women eat the most of,…
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