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Combining Prenatal Chiropractic Care with Prenatal Yoga for an Easier Pregnancy

Deb Flashenberg, Founder and Director of the Prenatal Yoga Center in New York City: I would say one of the best things we can do using prenatal yoga to have an easier pregnancy is we look at what kind of…

The Top 5 Benefits of Chiropractic Care During Pregnancy

The top 5 benefits of receiving chiropractic care during pregnancy are: Alleviates Back Pain: During pregnancy, a lot of the expecting moms will be dealing with a lot of back pain. Typically, what you’ll see is the center of gravity…

Benefits of Chiropractic During Pregnancy

Some of the benefits of chiropractic care during pregnancy are to alleviate pain and discomfort, to optimize the birth position of the baby and to prevent uterine constraint. Many women experience back pain and discomfort during pregnancy. Could you start…

Top 5 Tips for a Healthy Pregnancy

Here are my top 5 tips for a healthy pregnancy: 1. Reduce Stress. The first one is always going to be keeping your stress level low. When you are under stress, you have increased levels of adrenaline and cortisol. Those hormones…

Tips for a Healthy Pregnancy

A healthy pregnancy can be achieved by following simple tips for exercising, eating healthy, reducing stress, and receiving prenatal care and advice from medical professionals including chiropractors and midwives. What type of foods should pregnant women eat the most of,…

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