Top 3 Health Resolutions for 2019

It’s hard to pick just three New Year’s health resolutions because health is a puzzle and there are many pieces to that puzzle of health. The 3 health resolutions that are most common I would say are: Lose weight Lower…
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Health Resolutions for 2019

Popular New Year’s resolutions include losing weight, exercising more, and getting more sleep. Finding the motivation and determination to put the work in to accomplish these goals is very challenging for most people. It is extremely important to set realistic…
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