Range of Motion Exercise Video

In this video installment of Exercises With The Doc, we learn about “text neck” (aka forward head posture) and what you can do at home to keep that posture in check. These exercises are a great supplement to chiropractic care…
Read More

Resistance Band Exercise Video

These past few months have made me realize that we do not need a gym to get a good workout. With this low tech exercise routine, all you’ll need is about 4-5 feet of Theraband resistance bands and a door…
Read More

Your Body Runs Better with Chiropractic Care

The main thing in chiropractic is that your nervous system is the master system. Your nervous system is protected by the spinal column and your skull. The spinal cord runs all the way down through the bones of the spine,…
Read More

Surprising Conditions Chiropractic May Help

Chiropractic care removes pressure on the nerve system to allow the body to function properly. The body is designed to naturally heal itself so by removing interference in its function, many common health conditions such as headaches can be prevented…
Read More
Menu
Call Now Button