Rido81/Bigstock.com I just want to take a quick moment to describe the difference between flexibility and mobility. Flexibility is the ability of a muscle to lengthen passively without engagement. For example, when you perform static stretches like using your body…Read More
Tommaso79/Bigstock.com A lot of people will base their health on their symptoms, basically on how they feel. Most people think that if they have no pain, that they’re healthy. We know that’s not really true because there are a lot…Read More
People should seek chiropractic care after an auto accident to correct any spinal misalignments sustained during the accident. Whiplash, sprains and strains are common auto accident injuries that can be helped with chiropractic care and co-treated with physical therapy. If…Read More
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