Top 3 Health Resolutions for 2019

It’s hard to pick just three New Year’s health resolutions because health is a puzzle and there are many pieces to that puzzle of health. The 3 health resolutions that are most common I would say are: Lose weight Lower…
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Health Resolutions for 2019

Popular New Year’s resolutions include losing weight, exercising more, and getting more sleep. Finding the motivation and determination to put the work in to accomplish these goals is very challenging for most people. It is extremely important to set realistic…
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Top 5 Tips for a Healthy Pregnancy

Here are my top 5 tips for a healthy pregnancy: 1.¬†Reduce Stress. The first one is always going to be keeping your stress level low. When you are under stress, you have increased levels of adrenaline and cortisol. Those hormones…
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Tips for a Healthy Pregnancy

A healthy pregnancy can be achieved by following simple tips for exercising, eating healthy, reducing stress, and receiving prenatal care and advice from medical professionals including chiropractors and midwives. What type of foods should pregnant women eat the most of,…
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Holiday Party

Dr. Gregg, Aida, Mimi & Saieda of 57th Street Chiropractic cordially invite you to our ANNUAL HOLIDAY PARTY on Monday, December 10, 2018 at 7:30 p.m. to 10:00 p.m at 119 W. 57th, Suite 207, New York, New York. Please…
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