Schedule a Spine Checkup for Your Kids

I get asked an awful lot, “Why do chiropractors see children?” Or I’ll be working with a small child or an infant in the office and someone will see it and typically they’re going to say, “Oh wow, you’re adjusting…
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Range of Motion Exercise Video

In this video installment of Exercises With The Doc, we learn about “text neck” (aka forward head posture) and what you can do at home to keep that posture in check. These exercises are a great supplement to chiropractic care…
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Resistance Band Exercise Video

These past few months have made me realize that we do not need a gym to get a good workout. With this low tech exercise routine, all you’ll need is about 4-5 feet of Theraband resistance bands and a door…
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Your Body Runs Better with Chiropractic Care

The main thing in chiropractic is that your nervous system is the master system. Your nervous system is protected by the spinal column and your skull. The spinal cord runs all the way down through the bones of the spine,…
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