The Best Way to Teach Children Proper Posture

everest community/Bigstock.com The number one thing that parents can do to teach their children good posture is to set a proper example for them. Kids look to their parents. They want to be just like Mom and Dad. And if…
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How Do I Prevent Poor Posture in My Children?

Parents can help prevent poor posture in their children by gently reminding them to sit up straight and to take a break from using electronic devices. An effective way to teach children proper posture is to simply demonstrate it and…
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Why Does Your Spinal Alignment Matter?

Spinal alignment affects the immune system, body function and overall wellness. It is important to get your spine checked by a chiropractor who can identify any misalignments and correct them. Could you start by explaining what it means to have…
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Health Resolutions for 2021

Most people are excited to leave 2020 behind and start fresh in 2021. Living a healthy lifestyle will make you feel better, give you more energy and improve your mood. Healthy resolutions should include increasing levels of vitamin D, creating…
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