Valua Vitaly/Bigstock.com Most commonly in pregnancy, expecting moms are going to start to see lower back pain and sciatica. As the pregnancy starts to continue and move forward, she’s going to be gaining weight. The center of gravity moves forward…Read More
Irena_Geo/Bigstock.com It is important for pregnant women to take precautions in the summer heat. Here are some ways pregnant women can enjoy summer while also enjoying a safe, healthy and comfortable pregnancy: Check the Heat Index: The biggest risk for…Read More
Deb Flashenberg, Founder and Director of the Prenatal Yoga Center in New York City: I would say one of the best things we can do using prenatal yoga to have an easier pregnancy is we look at what kind of…Read More
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