Top 5 Tips for a Healthy Pregnancy

Here are my top 5 tips for a healthy pregnancy: 1. Reduce Stress. The first one is always going to be keeping your stress level low. When you are under stress, you have increased levels of adrenaline and cortisol. Those hormones…
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Tips for a Healthy Pregnancy

A healthy pregnancy can be achieved by following simple tips for exercising, eating healthy, reducing stress, and receiving prenatal care and advice from medical professionals including chiropractors and midwives. What type of foods should pregnant women eat the most of,…
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C-Section Delivery: The Impact on Infants

C-section births impact infants in a few important ways. It has an effect on the infant, but it also has an effect on the mother. They are both in it together, but there are a lot of different things that…
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In-Utero Constraint Solutions

By working with the mom to relax the ligaments and adjust the pelvis, chiropractic care can help relieve in-utero constraint during pregnancy. What causes in-utero constraint? Dr. Gregg Rubinstein: There are quite a few different causes listed. Let’s actually talk…
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Webster Technique Certified

The Webster Technique is a safe and effective chiropractic technique that can be performed on all adults for proper pelvic alignment. This technique especially helps women before and during pregnancy to reduce intrauterine constraint and to allow the baby to get…
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