Chiropractors Can Help with Common Pregnancy Pains

Valua Vitaly/Bigstock.com Most commonly in pregnancy, expecting moms are going to start to see lower back pain and sciatica. As the pregnancy starts to continue and move forward, she’s going to be gaining weight. The center of gravity moves forward…
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Managing the Aches and Pains of Pregnancy

Chiropractors can help women through the aches and pains of pregnancy by providing chiropractic adjustments using the Webster Technique which aligns the spine and pelvis and relieves tension and nerve pressure. Prenatal yoga and pregnancy massage are other natural ways…
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Ways to Beat the Heat During Pregnancy

Irena_Geo/Bigstock.com It is important for pregnant women to take precautions in the summer heat. Here are some ways pregnant women can enjoy summer while also enjoying a safe, healthy and comfortable pregnancy: Check the Heat Index: The biggest risk for…
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Tips for a Healthy Pregnancy in the Summer Heat

Staying cool in the summer is a challenge especially for pregnant women. Staying hydrated and avoiding prolonged heat exposure are among the ways to maintain a healthy pregnancy in the summer heat. In your chiropractic clinic, you help a lot…
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The Top 3 Benefits of Good Flexibility and Mobility

Rido81/Bigstock.com I just want to take a quick moment to describe the difference between flexibility and mobility. Flexibility is the ability of a muscle to lengthen passively without engagement. For example, when you perform static stretches like using your body…
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