Your Nerve System is the Key to Being Healthy

Everyone is built differently. Something that my listeners know, and any of my patients know, is that I am always saying that we are as different on the inside as we are on the outside. Understanding that really gives some…
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What is Health and How Do You Know If You Are Healthy?

Being healthy requires proper hydration, eating a healthy diet, getting enough sleep and exercise, and maintaining a healthy nervous system without interference. The Oxford Dictionary definition of health is the state of being free from illness or injury. How would…
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