Chiropractic & Health Tips from Dr. Rubinstein - Midtown Chiropractor

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Top 5 Ways to Stay Healthy This Summer

The top five tips for staying healthy in the summer are the same top five things that you should be doing winter, spring, summer or fall. Exercise: The top of my list is certainly going to be exercise. Exercising is going…

Tips for Staying Healthy This Summer

Follow these easy tips to take care of your body and enjoy a healthy, fun and safe summer. It’s easy to become dehydrated quickly in the hot sun. What are some tips to stay hydrated and what are some signs…

Effective Treatments for Scoliosis

There are a lot of different options for people who have scoliosis, but the most important thing is early detection. When I was a kid in grade school each year we went down to the nurse’s office for a spine…

Scoliosis

Scoliosis is an abnormal lateral curvature of the spine that can appear in a child or adult. Signs that someone may have scoliosis include having one shoulder or hip taller than the other and pain after exercise. There are exercises…

Signs You Might Have Neuropathy and What You Can Do

Neuropathy is any kind of pain that is radiating down a nerve pathway. Most commonly it is associated with what we call peripheral neuropathies. Pain going down the arm. Pain going down the leg or wrapping around from the spine…

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