How Do I Prevent Poor Posture in My Children?

Parents can help prevent poor posture in their children by gently reminding them to sit up straight and to take a break from using electronic devices. An effective way to teach children proper posture is to simply demonstrate it and…
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Today’s Teens Need Chiropractic Care

Teenagers are just smaller adults, so a lot of things that we see in adulthood are the same things that will start in the teenage years. Now, teens are super active, so they are playing sports, they are rough and…
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What is Causing My Headache?

It’s hard to pay attention to the things that you’re not aware of. But when people are getting headaches and there is no particular reason for them, there could be so many causes. We always look at lack of sleep,…
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Avoid Forward Head Posture

Every one is at risk for developing forward head posture. We are seeing it a lot more in kids with the advent of using cell phones, computers and things of that nature. I recommend having a professional look at how…
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