Resistance Band Exercise Video
These past few months have made me realize that we do not need a gym to get a good workout. With this low tech exercise routine, all you’ll need is about 4-5 feet of Theraband resistance bands and a door…
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Holiday Party
Dr. Gregg, Aida, Mimi & Saieda of 57th Street Chiropractic cordially invite you to our ANNUAL HOLIDAY PARTY on Monday, December 10, 2018 at 7:30 p.m. to 10:00 p.m at 119 W. 57th, Suite 207, New York, New York. Please…
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Tips to Jump Start Your Stretching and Exercise Routine
If you haven’t exercised in a long time, the most important thing to do is to do something. I always say that whatever you do, it has to be compelling. If I say you should do yoga, and you don’t…
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